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HeathImpactAI
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Join date: Nov 17, 2025
Posts (6)
Nov 18, 2025 ∙ 1 min
From Peppermint Oil to Probiotics: A Patient’s Guide to IBS Treatments That Really Work
Modern IBS treatment reflects decades of research into gut motility, microbiome balance, serotonin signaling, bile acid metabolism, and visceral hypersensitivity. There is no universal cure, but many evidence-based therapies significantly reduce symptoms.
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Nov 18, 2025 ∙ 1 min
Bloating 101: Why It Happens, How to Reduce It, and When to Worry
Bloating affects up to 90% of people with IBS, making it one of the most common and disruptive symptoms. Unlike minor “gas,” IBS bloating often reflects a combination of gas retention, dysbiosis, slow motility, and visceral hypersensitivity.
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Nov 18, 2025 ∙ 1 min
Stress, Anxiety, and the IBS Cycle: Why Your Gut Reacts and What You Can Do About It
The gut–brain axis is central to IBS. Research shows that individuals with IBS have higher sensitivity in the enteric nervous system, meaning emotional stress can trigger physical symptoms via the vagus nerve and autonomic nervous system.
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